Are you ready to see drastic changes in your body? Are you ready to punch and kick away all of your stress? Want to learn how to maintain the physique you want? Make the jump and join us for a No Sweat Intro now! Lets Make a personalized action plan, to discover ways to identify and remove bad habits, establish reasonable Short & Long term goals, as well as direct actions to take to ensure this isn't just "another membership" Find out why so many people in Powell turn to Total Fitness for body-toning results that last. Plus, it will be the most fun you've ever had in a fitness class. Guaranteed
No Problem! We get that it can be intimidating starting a new fitness journey. Sometimes the hardest part is not knowing where to start, feeling lost in a big gym and feeling self-conscious about your body can be discouraging. We will help show you the basics, teach you the fundamentals of each punch, kick, squat, push-up and jumping jack. We even wrap your hands and provide Gloves and Wraps FOR YOU! We will be there to help you every step of the way.
Since we’ve opened, we’ve been dedicated to changing the lives of people, one person at a time, through our Fitness Kickboxing Programs, as well as our personal training and health coaching services!. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Powell. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.
We strongly believe that Fitness Kickboxing can be for everyone, regardless of age, gender or experience levels. we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.
Most frequent questions and answers about our Fitness Kickboxing Program
Definitely not! You will get fit, you will burn off unwanted body fat, and you will feel the amazing stress relief. But BORING, it is NOT!
Each day we focus on a different body part, so you get a well rounded full-body approach. Plus, each combination we throw is different so you literally will never do the same workout! The variety we offer not only keeps things exciting, but it keeps your body guessing. That is why members love our Powell Fitness Kickboxing classes at Total Fitness Kickboxing.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
The fastest way is to fill in the form!
Additionally, you can always call us, we would love to chat with you about what we do, and if our Powell kickboxing classes would be a great fit for you!
Not at all. In fact, many students starting in our fitness kickboxing classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you’ll improve! You’ll find that our very experienced fitness kickboxing Instructors are trained to keep things simple. So even the most uncoordinated person will be able to join us and see results! Come see for yourself!
Powell
We’re located at 7631 Clinton Hwy, stop by and say hello!
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